Hearing loss can be a normal part of aging. But there are a few changes you can make to protect your hearing health and even prevent hearing loss. Make healthy changes to your lifestyle and combine these tips with regular hearing tests to keep tabs on your hearing health. Manage Your Blood Pressure High blood pressure and heart disease affect …
We all know that regular exercise lifts your mood, strengthens your body, and provides many other lifestyle benefits. And now, according to a recent study, instituting a regular fitness routine may also reduce your risk for hearing loss later in life. It could help prevent age-related hearing loss A study conducted at Johns Hopkins University showed a clear link between …
Being proactive about your wellness can enhance your quality of life. Maintaining a healthy diet is key to feeling the best you can. A healthy diet is an important preventative measure and can reduce the risk of various medical conditions including hearing loss. Hearing loss is a common health concern many people are navigating today. It is important to know …